Time for dessert!A healthy one, that is.
They are simple to do and I call them the cookies Healthy Cashew Balls.
Here's the (raw food) ingredients:
- Coconut oil/cream
- Cashew flour or almond flour (rye flour in emergency!)
- Raisins
- Cashew
- Coconut (shredded)
If you want to make 10-15 balls then use 1 dl of all ingredients except for the cocunut oil/cream which would be about three tablespoons.
Step 1:
Melt the coconut oil/cream and add the flour
Step 2:
Let it cool in the fridge for 10-15 minutes till it gets as solid as you can work with it with your hands.
Not too loose, not to hard.
The rest:
Chop the raisins and the cashew nuts to desirable pieces and mix it with the "coconut-flour". Form balls with your hands and roll them in shredded coconut.
Done!
These are very filling and you won't eat as much as you would if it was regular cookies or candy.
Perfect snack or dessert for people who wants to lose weight!
Health Tip #19: Healthy Cashew Balls cookies recipe for dessert or snack
Posted:
1/19/2008
Category: Healthy Recipes
Subscribe to:
Post Comments (Atom)
|
SEARCH
Search this blog: HEALTH RELATED LINKS • Confessions of a Fat Girl • Diet Pulpit • Ed's Health Tips • Fitnesolution • Feel Good Health - Now • Grab Some Health News • Happy & Healthy: The Good Food Blog! • Health Assistant • Health Matters Blog • Health Matters - From Massage for Adults • Healthy Lifestyle • Just a List • Laurel on Health Food • Living Fit, Healthy and Happy • Living Well - Naturally • Losing It - Getting Fit • Massages & Massage Videos • Movement for Whole Food Nation • My Fitness Hut • Paul's Health Blog • Weight Watchers Blogger • Whole Food And More |
SUBSCRIBE Subscribe via email PLEASE VOTE :) ![]() COMMUNITIES ![]() Globe of Blogs ![]() ![]() ![]() AWARDS ![]() ![]() ![]() ![]() ![]()
|
DISCLAIMER:
The content on "Healthy Tips For A Healthy Lifestyle" is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor, psychiatrist or any other health care professional.
I am not responsible or liable for any diagnosis, decision or self-assessment made by a user based on the content of this website. Always consult your own General Physician if you're in any way concerned about your health.
The content on "Healthy Tips For A Healthy Lifestyle" is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor, psychiatrist or any other health care professional.
I am not responsible or liable for any diagnosis, decision or self-assessment made by a user based on the content of this website. Always consult your own General Physician if you're in any way concerned about your health.













0 comments:
Post a Comment