How To Quit Smoking Cigarettes Naturally - Say No To Smoke
B) Are you a smoker in social.?
C) When you are in tension, do you try to smoke.?
D) Do you feel smoking when you are in places with peoples.?
2. Inform the same to your circles nearby.
3. Try to remove the cigarettes from your home or workplace.
4. Plan for challenges that you will face while quitting of smoke.
5. Tell your family doctor that you have decided to quit smoking.