I would like to give the people of my beloved country some health tips. These are:
1. Potassium is a mineral. It helps to maintain correct blood pressure. It also keeps a person young. It doesn't mean that one has to take potassium without consulting a physician. Too much potassium, or too little of it, can be fatal for human body.
2. Coffee is full of anti-oxidants which are essential for our body. Coffee (with or without sugar) increases gluconeogenesis (increases the production and secretion of glucose into blood by the liver). That is why drinking coffee makes us feel better. Patients of hyperglycaemia (diabetes mellitus) must be very careful about taking coffee.
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ReplyDeleteI have also read your other post. I acknowledge this sincere effort on your part to discuss some important health aspects. This is such a good and informative blog to share with. Thanks and keep on posting!
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